Much like any other job, there is potential for therapists to face burnout. You may feel emotionally drained from helping …
Therapist Burnout and Compassion Fatigue: Symptoms and Self-Care Strategies Read More »
Stress has become commonplace and leads to a wide variety of physical and mental health issues. People normally experience stress …
The Stress Epidemic: How Being Stressed All the Time Affects Your Body and Brain Read More »
Eating disorders can be difficult to live with, and it looks different for everybody. Some people binge eat, making it …
Therapy for Eating Disorders: 5 Treatments That Can Help Read More »
Going to therapy for the first time can be intimidating and daunting. The idea of opening up to a stranger …
What Is Going to a Therapist Like? What to Know Before Your First Session Read More »
Seeking mental health help is a great thing to do, but choosing the right type of mental health provider can …
What Kind of Mental Health Provider Is Right for You? Read More »
Many people can benefit from going to therapy. It can help them deal with traumatic experiences or aid them through …
Addressing Elder Mental Health: Why More Therapists Should Offer Geriatric Therapy Read More »
Therapy can be beneficial for many people. However, many people don’t seek treatment until they’re already in their 20’s. This …
Does My Child Need Therapy? What Parents Should Know Read More »
Therapy can be beneficial for everyone. However, everyone requires different types of treatment or therapy to be effective. This can …
Healing in Community: 5 Unique Benefits of Group Therapy Read More »
Choosing a therapist can be challenging. You need to find someone you feel understands you and that you can trust …
Choosing a Therapist: 8 Qualities You Should Consider Read More »
Healthcare can be expensive, possibly turning you away from seeking mental health services. In a time like today, anxiety and …
Can’t Afford Therapy? Here Are 5 Ways to Make Mental Health Care Affordable Read More »
