Tara Layman
Adolescent Issues, Anxiety, Body Image, Child Issues, College and Graduate Student Issues, Life Transitions, Peer Relationships, Personal Growth, Relationship Issues, Self-Esteem, Womenu2019s Issues
About Provider
If you have been struggling through all of the changes the past few years, feeling anxious and overwhelmed, please consider reaching out for help. All of the things life has thrown at us these last few years can leave you feeling stressed, sad, or overwhelmed— and sometimes you can’t shake off these feelings no matter how hard you try. With a little extra help, you can learn to quiet your racing thoughts, overcome these emotions, and begin to feel happiness again. I love working with individuals, children and teens to address issues such as anxiety, self esteem and relationship issues. I have over four years experience in both an educational and community setting. One of my goals is to provide a safe space to explore feelings and struggles that you may be going through, and provide support to achieve your goals. I am so honored to help you on your journey towards mental wellness. I encourage you to reach out if you have any questions.
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Specialities
- Adolescent Issues
- Anxiety
- Body Image
- Child Issues
- College and Graduate Student Issues
- Life Transitions
- Peer Relationships
- Personal Growth
- Relationship Issues
- Self-Esteem
- Womenu2019s Issues
Treatment Approaches
- Cognitive Behavioral Therapy
- Interpersonal Therapy (IPT)
- Person-Centered Therapy (Rogerian)
- Solution Focused Brief Therapy
Age Group
- Children
- Preteens
- Adolescents/Teenagers
- Young Adults
- Adults
Language Proficiency
Faith/Spirituality
- Christianity
Ethnicity
- White
Office Amenities
Finances
Payment Options
Credit/Debit Card, Insurance
Accepted Insurance Plans
Rates
- Individual Therapy: $160
Education
- Touro University - 2019
Certifications
- -
Licenses
- 140740 - California