Samantha Howard, Author at Ravel Mental Health LLC

Samantha Howard


Academic Challenges, Adjustment Disorders, Anxiety, College and Graduate Student Issues, Communication Issues, Compassion Fatigue, Depression, Job Stress, Life Transitions, Peer Relationships, Personal Growth, Relationship Issues, Self-Esteem, Stress, Trauma Informed Care, Womenu2019s Issues

About Provider

I am Licensed Marriage and Family Therapist that has been serving clients for over 8 years in a variety of different settings. Currently, I provide individual therapy to adults having difficulty with life transitions, processing childhood trauma, relationship issues, identifying a sense of self-worth and shame. I recognize the courage it takes to seek support in our life journeys and strive to provide a safe and comfortable place for my clients to be vulnerable. I prioritize regulation is to help retrain our bodies to know they are safe. From here, I support clients in processing any previous adverse experiences, challenge any negative core beliefs and create new narratives.

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  • Academic Challenges
  • Adjustment Disorders
  • Anxiety
  • College and Graduate Student Issues
  • Communication Issues
  • Compassion Fatigue
  • Depression
  • Job Stress
  • Life Transitions
  • Peer Relationships
  • Personal Growth
  • Relationship Issues
  • Self-Esteem
  • Stress
  • Trauma Informed Care
  • Womenu2019s Issues
Treatment Approaches
  • Cognitive Behavioral Therapy
  • Ecotherapy
  • Humanistic Therapy
  • Motivational Interviewing
  • Person-Centered Therapy (Rogerian)
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Tapping and Emotional Freedom Technique
Age Group
  • Young Adults
  • Adults
  • Older Adults
Language Proficiency

  • Biracial/Multiracial
  • Hispanic/Latino
  • Middle Eastern
Office Amenities
Payment Options

Credit/Debit Card

Accepted Insurance Plans
  • Individual Therapy: $
This Provider Provide Sliding Scale
  • Notre Dame de Namur University - 05/02/2015
  • -
  • 113483 - California
  • 113483 - California
Professional Affiliations
Additional Practice Details
Groups run by me

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