Nancy Cowden, Author at Ravel Mental Health LLC

Nancy Cowden

(She/Her/Hers)
Licensed Marriage and Family Therapist

Adjustment Disorders, Anxiety, Communication Issues, Depression, Divorce and Separation, Premarital Counseling, Relationship Issues, Self-Esteem, Stress

About Provider

My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Through mutual trust, respect and collaboration and with compassion and understanding I will help guide you on your journey toward personal growth and positive change.

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Specialities
  • Adjustment Disorders
  • Anxiety
  • Communication Issues
  • Depression
  • Divorce and Separation
  • Premarital Counseling
  • Relationship Issues
  • Self-Esteem
  • Stress
Treatment Approaches
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy
  • Couples Counseling
  • Gottman Method Couples Therapy
  • Marriage Counseling
  • Supportive Therapy
Age Group
  • Young Adults
  • Adults
  • Older Adults
Language Proficiency

Faith/Spirituality
  • Agnosticism
  • Atheism
  • Christianity
  • Interfaith
  • Judaism
  • Multifaith
  • Spiritual
Ethnicity
  • Eastern European
  • White
Office Amenities
Finances
Payment Options

Credit/Debit Card, Insurance

Accepted Insurance Plans
Rates
  • Individual Therapy: $115
  • Couples Therapy: $115
This Provider Provide Sliding Scale
Education
  • University of San Diego - 1999
Certifications
  • -
Licenses
  • LMFT42169 - California
Professional Affiliations
Additional Practice Details
Groups run by me

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