Michelle Belisle
Abuse, ADHD/Attention Issues, Adjustment Disorders, Anger Issues, Anxiety, Behavioral Issues, Bipolar Disorder, Child Abuse/Neglect/Abandonment, Communication Issues, Dissociative Disorders, Domestic Abuse or Violence, Emotional Abuse, Gender Identity and Transgender Health, Insomnia, LGBTQIA+, Mood Disorders, Oppositional Defiant Disorder (ODD), Panic Attacks/Panic Disorder, Post-Traumatic Stress Disorder (PTSD), Self-Esteem, Self-Harm, Sexual Abuse, Assault, Harassment, Social Anxiety, Stress, Suicidal Thoughts
About Provider
I am dedicated to helping individuals find resources and tools needed to overcome stress of everyday life and life\\\\\\\'s unexpected challenges. It is my goal to help others discover their self-worth, courage, and strength. I enjoy seeing progress and positive change in people\\\\\\\'s behaviors, thoughts, and life. I believe our quality of life is directly related to quality of relationships, ability to maintain relationships, life experiences, and knowledge we gain from our experiences. I have over 8 years of experience in the mental health field working in a nonprofit agency, youth residential treatment, and one-on-one in home ABA services. I use a combination of Solution Focused, CBT, and DBT that may help meet clients\\\\\\\' needs depending on each individual\\\\\\\'s unique circumstances. I assist people in identifying problematic pattern behavior, reflect on how their experiences in life have shaped these patterns, and challenge clients to discuss possible solutions to experience problems in a new way. During times of hardship when you feel alone and hopeless, it is difficult to identify your strength and resiliency. I strive to assist people in recognizing they are stronger than they know or feel. I provide a safe space free of judgment to guide people in learning to tolerate the new and different ways they experience the world and create lasting change.
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Specialities
- Abuse
- ADHD/Attention Issues
- Adjustment Disorders
- Anger Issues
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Child Abuse/Neglect/Abandonment
- Communication Issues
- Dissociative Disorders
- Domestic Abuse or Violence
- Emotional Abuse
- Gender Identity and Transgender Health
- Insomnia
- LGBTQIA+
- Mood Disorders
- Oppositional Defiant Disorder (ODD)
- Panic Attacks/Panic Disorder
- Post-Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Self-Harm
- Sexual Abuse, Assault, Harassment
- Social Anxiety
- Stress
- Suicidal Thoughts
Treatment Approaches
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy (DBT)
- Person-Centered Therapy (Rogerian)
- Solution Focused Brief Therapy
Age Group
- Children
- Preteens
- Adolescents/Teenagers
- Young Adults
- Adults
- Older Adults
Language Proficiency
Faith/Spirituality
Ethnicity
Office Amenities
Finances
Payment Options
Credit/Debit Card, Insurance
Accepted Insurance Plans
Rates
- Individual Therapy: $75
- Couples Therapy: $125
This Provider Provide Sliding Scale
Education
Certifications
Licenses
- 132315 - California
Professional Affiliations
Additional Practice Details
- Telehealth video and phone