Jayme Abbott, Author at Ravel Mental Health LLC

Jayme Abbott

(She/Her/Hers)
LMHC

Anxiety, Depression, Dissociative Disorders, Life Transitions, Post-Traumatic Stress Disorder (PTSD)

About Provider

Hi! I am a licensed therapist in New York. I am happy to be here as your guide on your healing journey. I enjoy working with individuals around issues of depression/anxiety, adoption/attachment issues, parenting, relationships/family issues, adjustment/transitions, trauma and dissociation. During sessions, you can expect compassion and understanding, it is my goal to provide a safe space that is gentle, collaborative, and direct in order to help you better understand and find a solution to current or long-standing challenges through a trauma-sensitive approach. Now offering Eye Movement Desensitization Reprocessing (EMDR) Therapy. My Personal Beliefs and Interests: I believe that everyone can heal. Our worldview has been shaped by our experiences from the moment we arrived here and through our experiences we have formed beliefs about ourselves, how we interact with others, and the world around us. Whether big or small, life’s challenges or traumas effect us and we respond the best way we know how; often times leaving us using adaptive strategies that no longer serve us, such as negative self talk/beliefs, depression, anxiety, shutting down/avoiding conflict/problems. I believe that with guidance, practice with new strategies, processing and learning new ways to care for ourselves we can move along our healing journeys. Outside of providing therapy, I enjoy spending time with my dogs, partner and family, hiking and making pottery.

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Specialities
  • Anxiety
  • Depression
  • Dissociative Disorders
  • Life Transitions
  • Post-Traumatic Stress Disorder (PTSD)
Treatment Approaches
  • Attachment Theory
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Compassion Focused Therapy
  • Culturally Sensitive Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Somatic Therapy
  • Strength-Based Therapy
Age Group
  • Young Adults
  • Adults
Language Proficiency

Faith/Spirituality
Ethnicity
  • White
Office Amenities
Finances
Payment Options

Credit/Debit Card

Accepted Insurance Plans
Rates
  • Individual Therapy: $150
This Provider Provide Sliding Scale
Education
Certifications
Licenses
  • 005990 - New York
Professional Affiliations
  • EMDRIA, American Counseling Association, NY Mental Health Counseling Association
Additional Practice Details
Groups run by me

Visit my website
Social Media