About Provider

I specialize in working with individuals to successfully navigate their life transitions, manage their anxiety, and create relationships that are fulfilling. My goal as your therapist is to not only help you see the contributing factors to what is making you feel stuck but to also guide you through the process to help you live a life that feels deeply satisfying and true to you. By creating a comfortable and supportive environment, infused with objectivity and a sprinkle of humor , I will help you reduce those obstacles back down to a digestible size, and provide you with the tools and techniques to tackle them on your own. I have extensive clinical experience working with children, adults, and couples of diverse backgrounds and I will tailor my approach based on your needs, leaning on a client centered approach and a combination of introspective exploration techniques coupled with strength-based strategies. To get a taste of what it would be like to work with me, please check out this podcast I did on managing mental health and creating satisfying relationships https://www.youtube.com/watch?v=C44S9DqACRw Each journey is personal, and I am here to support yours. If you're seeking a space where you can feel understood and start a transformative journey, I invite you to schedule a free 30 minute consultation where I will share more about our process and answer any questions you may have to ensure I am the right fit for you on this journey.

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