Denise Coger, Author at Ravel Mental Health LLC

Denise Coger


ADHD/Attention Issues, Anxiety, Attachment Issues, Cultural and Systemic Oppression, LGBTQIA+, Life Coaching, Racial Identity

About Provider

Are you struggling to communicate with your loved ones, set boundaries, manage your stress and anxiety levels, or cope with ADHD/Autism? Imagine working with a therapist you feel can empathize with, consider, validate and normalize the unique cultural experiences you have. As a mixed Asian, Native and white therapist, who is also close with the Latina/o/x community my practice is rooted in values of empowerment, empathy, and authenticity with an anti- oppressive lens. We will collaboratively work together to identify your needs, issues/challenges and goals that are bringing you to seek therapy. You will learn communication/ social skills, build confidence, learn coping strategies and regulate your nervous system to improve your physical health associated with mental health. GI issues, fatigue, headaches… etc. If you are experiencing these issues or anxiety, relationship challenges, chronic pain, or difficulty connecting with your feelings/ body I am here to support, encourage and empower you to do what you need to do to be happy, successful, and thriving. I\\\'d love to provide you a free 15 minute consultation to explore if I can support your journey.

Call Provider
  • ADHD/Attention Issues
  • Anxiety
  • Attachment Issues
  • Cultural and Systemic Oppression
  • Life Coaching
  • Racial Identity
Treatment Approaches
  • Attachment Theory
  • Cognitive Behavioral Therapy
  • Culturally Sensitive Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Holistic Therapy
  • Humanistic Therapy
  • Internal Family Systems (IFS)
  • Multicultural Therapy
  • Non-Violent Communication
  • Relational Therapy
  • Somatic Therapy
Age Group
  • Adolescents/Teenagers
  • Young Adults
  • Adults
Language Proficiency

  • Asian American
  • Biracial/Multiracial
  • Native American/Indigenous
  • White
Office Amenities
Payment Options

Credit/Debit Card, Insurance

Accepted Insurance Plans
  • Individual Therapy: $155
  • University of Washington - 2022
  • -
  • 61321442 - Washington
  • 61321442 - Washington
  • 61321442 - Washington
Professional Affiliations
Additional Practice Details
  • Telehealth, Virtual Therapy
Groups run by me

Social Media