Courtney Milligan, Author at Ravel Mental Health LLC

Courtney Milligan

(She/Her/Hers)
LPC-Associate
LPC-Associate
Licensed Professional Counselor -Associate

ADHD/Attention Issues, Anxiety, Parenting, Trauma Informed Care

About Provider

I am a Licensed Professional Counselor- Associate, mental wellness advocate, yoga trainer, business owner, LBGTQIA+ affirming counselor, and mom of three. I earned my Bachelor's degree in Psychology and my Master's degree in Clinical Mental Health. I have experience working with people of all ages, children to older adulthood. I offer Mindfulness Based Cognitive Therapy, EMDR, narrative therapy, nervous system regulation, educational resources, and genuine connection. Counseling should be uniquely tailored to you and what you need. You may be looking for helping making your thoughts work better for you, addressing present life concerns or challenges, dealing with past traumas that are bothering you now, or just wish you could respond better in the moment; and counseling can help you with all of that!

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Specialities
  • ADHD/Attention Issues
  • Anxiety
  • Parenting
  • Trauma Informed Care
Treatment Approaches
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian)
  • Somatic Therapy
Age Group
  • Children
  • Adolescents/Teenagers
  • Adults
Language Proficiency

Faith/Spirituality
Ethnicity
Office Amenities
Finances
Payment Options

Accepted Insurance Plans
Rates
Education
  • Midwestern State Universtiy - 08/11/2023
  • University of Maryland - 08/14/2009
Certifications
  • MA Clinical Mental Health -
Licenses
  • 92949 - Texas
  • 92949 - Texas
  • 92949 - Texas
Professional Affiliations
  • APA; TCA
Additional Practice Details
Groups run by me