4 Ways to Conquer Perfectionism as a Therapist
As therapists, we are trained to help others manage their mental health challenges. But that doesn’t mean we’re immune to …
Mental Health
4 Key Tips To Attract Mental Health Clients To Your Therapy Practice
Are you a mental health therapist who KNOWS you can help clients, but struggles to attract them? Then you’ll want …
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5 Ways To Overcome Imposter Syndrome As a Mental Health Therapist
Feeling like an imposter in your profession is a struggle that many mental health therapists face. It’s easy to doubt …
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Benefits of Therapy Homework: How to Best Support Your Client’s Growth
Choosing to go to therapy can be a big step. Although it may be difficult for them to be vulnerable …
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Therapist Burnout and Compassion Fatigue: Symptoms and Self-Care Strategies
Much like any other job, there is potential for therapists to face burnout. You may feel emotionally drained from helping …
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The Stress Epidemic: How Being Stressed All the Time Affects Your Body and Brain
Stress has become commonplace and leads to a wide variety of physical and mental health issues. People normally experience stress …
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Therapy for Eating Disorders: 5 Treatments That Can Help
Eating disorders can be difficult to live with, and it looks different for everybody. Some people binge eat, making it …
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What Is Going to a Therapist Like? What to Know Before Your First Session
Going to therapy for the first time can be intimidating and daunting. The idea of opening up to a stranger …
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What Kind of Mental Health Provider Is Right for You?
Seeking mental health help is a great thing to do, but choosing the right type of mental health provider can …
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Addressing Elder Mental Health: Why More Therapists Should Offer Geriatric Therapy
Many people can benefit from going to therapy. It can help them deal with traumatic experiences or aid them through …
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